I help clear away the BS ideas, behaviours and programming you’ve accumulated over decades and to get clear on what you really desire in purpose and in pleasure.

And then provide clear, simple, practical strategies and support to make it happen.

My name is Lauren Raso.

I have a very unique and powerful set of knowledge, education, tools and techniques, that I have collected over years as a practicing Physiologist, Nutritionist, Mentor, Reiki Practitioner, Meditator, Fine Artist & Designer and slightly obsessive student of life, the mind, the body and the Soul.

I’m big on self-approval, self-acceptance, self-responsibility. On embracing and integrating our light / shadows, our feminine and masculine, the success and drawbacks of duality in physical life. And I’m big on creating a Soul-connected, celebrated feast of a life.

I provide my clients with a very unique combination of mindset, emotion clearing, energetic techniques and discipline, strategy, accountability and processes.

You’ve got limitless capacity and potential within you…

But all of it is useless if you are not able to translate that to actual, real-world changes and tangible results.

And, that’s where I come in…