Your life is meant to be a feast.

A delicious and magnificent purpose and pleasure filled feast.

You are the creator of your life and all of what you are living and experiencing right now, you created.

Consciously or unconsciously, you have thought thoughts, felt feelings, acted out actions and habits, repeated patterns based upon your mental programming, beliefs, ideas of yourself and what it possible in life.

All of this, has created your current experience.

Depending on your current situation, that can be a tough pill to swallow.

I feel you. I've been there.

However, it is also the greatest gift you will receive, because it also means that you are the one who can change it.

Your goals and dreams you have, requires you to ELEVATE beyond your current experience, no matter what is going on.

The business or career and lifestyle you want, requires that you first address the INTERNAL mental and emotional aspects and then ACT in the EXTERNAL.

The TRANSFORMATION you desire, requires that you EMBODY that person now.

The tangible RESULTS you seek, requires that you GROW into the person that GETS those results.

I am here to help clear away the BS ideas, behaviours and programming you’ve accumulated over decades and to get clear on what you really desire in purpose and in pleasure.

And then provide clear, simple, practical strategies and support to make it happen.

You know you have the potential, but that is useless if you are not able to translate that into physical, real-world, tangible results.

And, that’s where this program comes in.

HOW CAN I HELP YOU?

FEAST LIFE PROGRAM

WHAT I’M UP TO ON INSTAGRAM

You are not a drop in the ocean. You are the entire ocean in a drop.
- Rumi
🌊🌊🌊
#youaretheuniverse
#consciousness #nonduality #universe #poetry #art #photography #feminine

Your greatest pains, hardest experiences and darkest times, will always give you the OPPORTUNITY for the greatest teachings and learnings in your life.
I say "opportunity", because awareness, reflection and integration is a key part of this.
•
If you are willing to do the "inner" work, to see what the pain/ upheavel/ heartbreak/ failure has taught you, you WILL have the opportunity rise above it and anything. •
ASK YOURSELF: ⇨ What have I learned in general about this situation?
⇨ What have a learned about myself?
⇨ What do I now know I am capable of?
⇨ What do I now know I have the capacity to overcome, if it was ever to happen again?
⇨ How has this helped me? ⇨ How has this I benefited me?
⇨ If this/he/she didn't happen, I would never have know...?
•
This is a starting point, that can shift you to the life, lifestyle, freedom and happiness you seek.
•
If you want help to transform your life, lifestyle and business DM Me about my mentoring programs!
#innerwork #mindset #innergame #growthmindset #awareness #freedom #lifestyle #business

“To live a full, FULFILLING and satisfying life, you must BE vividly and unapologetically yourself.”
- Lauren Raso
🌺✨💃🏽💋
#doyou #beyou #lifelessons #unapologetic #bondi #glow

Go on keep LOOKING BACK at your PAST 😩 Giving it your FOCUS😮 Reliving it 😨 HOLDING onto past pain/failure/disappointment with your death-grip 💀hands and mentality🤦🏽‍♀️🤪.......
Ummm....no.
Please stop✋🏽 There is another way.
Accept it.
Process it.
Clear the charge.
Appreciate it.
And, MOVE tf along baby you got a magnificent life to live and create!!!
.
#releasethepast #moveon
#mindset #somatic #consciousness #emotionalintelligence #laptoplifestyle #bikini #bondi

Sunrise is becoming my favourite part of the day...the quiet, stillness, colours, vibrancy...mother nature’s artwork....the freshness...the energy of it all...breathtaking.
•
Sunrise, 28/2/19, Bondi, Sydney, Australia
#mothernature #sunrise #bondi #bondibeach #sydney #blessed #grateful #sky #photography

I wear bodysuits while I study quantum physics & Universal Laws...My forever mood 💅🏽🤓🧠🔮😏 P.S. I miss this Bali villa hard👅👅👅
#extra #itscomplicated #shadow #sensuality #quantumphysics #esoteric #poet #bodysuit #curves #bali

Have a Feast this Valentines Day!💋
Book coming sooooooon 💃🏽😉😅😏
#valentinesday #valentines #love #lust #blackandwhite #blackandwhitephotography #curves #poet #poetry

•••IT FEELS LIKE A BIG ASK!?•••
To radiate. To shine.
To LIVE and EXPRESS yourself-
In all your INNATE POWER and glory.
In all your feminine RADIANCE and magnificent woman-ness.
•
Yes, it feels like a big ASK.
By your Soul.
To walk this Earth with that DIVINE and MIGHTY sway of your womanly hips 🙌🏽
To be connected to that POWER of your pussy 😻
To live and whole-heartedly express your innate STRENGTH, WILDNESS and RADIANCE✨💋
•
Especially in this world!
You already know there will be some form of "cost".
And, some form of "loss".
Perhaps harassment, haters, or abuse (online or verbal or more).
Perhaps loss of friends, family or partners.
Perhaps loss of potential clients, or sales or opportunities.
•
You know all this.
Why?
Because we live in a world of fear and pain, that is projected onto others.
Where ego mind is strongly attached to the status quo, and staying safe and alive.
Where not too many centuries ago, being different would have you cast out of your clan or tribe or family, which meant almost CERTAIN DEATH.
And, in a world, where harassment bubbles just under the glossy surface of FB and Instagram posts.
•
But-
You heard the calm kind whispers of your own Soul calling you to your greatest, most expanded, evolved, aligned expressed SELF and BUSINESS and LIFE.
✨🙌🏽✨
You never thought you’d have this much doubt, fear, resistance, anxiety, guilt, shame and worry 😞😩😓😧
It’s a big ask.
To EMBRACE and VALUE your magnetic sensuality and BEAUTY.
To EXPRESS your gifts with honour and grounded PRIDE.
In all your INNATE POWER and glory.
In all your feminine RADIANCE and magnificent woman-ness!
💗🌺💋
Yet - It is WHY you are HERE.
And, let’s be honest - to step up, grow and EVOLVE into the prosperous, creative, sensual POWERHOUSE you are here to be.
🙌🏽✨💃🏽
Isn't it time for YOU to transcend YOUR past, the failures, the limits you are restricting yourself with?
•
If you are ready to be THAT woman, that you KNOW you have the CAPACITY TO BE-
Send me a message now and let’s talk!✨💗💋

That voice in your head is a joker 🃏😝
The mental-chatter voice; the constant commentary voice; the critical self-loathing voice; the rambling zig-zagging voice... whichever FLAVOUR of MIND CHATTER you have going on.....it’s not you. •
Perhaps your greatest skill to develop is the ability to SIT back in your Soul...
To REST in your awareness...
And to witness these ramblings or these harsh critical self/other rampages.
To realise it’s not you.
To learn to hear your Soul Voice instead.
•
The joker in your mind has it’s place, just as a cheeky margarita does 🍸.
But being the driver and master of your actions, your life...that is not it’s purpose.
• 🃏🍸 from our fave guys @twofingersbali in Canggu, Bali
#mindset #consciousness #soul #soulvoice #purpose #wisdom #empowerment

Sultry eyes
and soft curves,
Raw edges
and feminine lines,
Wild moves
and pleasure sighs,
Succulent climaxes
and silent quivers.
...
- Wild - Lauren Raso
Book coming soon!
#wildthings #woman #feminine #poetry #art #summer #sensuality #curves #bikini #bikinigirl #bondi

Your Vulnerability is as Powerful as your Strength.
...And perhaps more Beautiful.
🖤
Lauren xx
#vulnerability #vulnerable #strength #power #brave #consciousness #mindset #beauty #blackandwhite

Unravel Me - Lauren Raso 🥀
•
Happy Sunday everyone 😏💋
#poetry #poet #sensuality #desire #love #lust #sunday #weekend #surrender #issavibe

••• THE PRICE YOU PAY FOR EVERYTHING, IS YOUR LIFE ••• Everything you do, is “costing” you & I’m not talking about money.
Every task, every activity that you engage in, is “costing” you, your life.
Every person you interact with, speak to, do business with, serve, sell to, date, kiss, have sex with, marry...is in essence in exchange for your life.
➰
The very essence of your experiences, things, people (friends, partners, clients, mentors) is costing you, your life.
Energy. Life Force. Life.
➰
Time is a valuable asset. But, perhaps, your Life and your Life Force is your most value asset.
Your most valuable “commodity”.
Your most precious resource.
You can give time to things, but is it worthy of your Life Force?
➰
Is he worth it? Is she worth it?
Is the date, sex, relationship worth it? ➰
Is that task worth it? That offering worth it? That activity worth it? Is the meeting worth it?
➰
Is that food worth it? Is that movement worth it? Is that trip worth it?
➰
This is not about deducing a man, woman, r/ship, meeting, project to a numerical ROI.
But, energetically, is it “worth” the exchange of your life force?
➰
Does the activity, person, task, thing, merit the exchange of your most precious and rare resource - you & your life?
➰
The activities you engage in, tasks you carry-out, people you interact with-
Is this shifting you towards “more” life?
Is it increasing YOU?
Your being? Your expansion?
Is this interaction with this person worth the expenditure of your life?
➰
Simple questions to ask yourself, daily, hourly.
The answer will be a conscious knowing that in the LONG TERM the cost of YOUR life for this particular activity or interaction is
-A straight up benefit.
-Yet, sometimes it will be - initial “drawback”, followed by long term “benefit”.
➰
Is it time to be more cut-throat with the LIFE you exchange for what you do, who you interact with?
Or is it time to be more open, softer, yielding to experiences, people, opportunities that the Universe is serving up to you?
➰
The choice as always is yours to make 😉
A suggestion- Become more conscious of the exchange you are making with your most precious & valuable ASSET- you, your life force, your life 🙏🏽

2008 v 2018 😝 10 YEARS! 😝
#10yearchallenge
No never had Botox, dermal filler or lip filler, ever - you always asking in the DMs lol 😂😂😂
•
Slide 1 - Radiance & youthfulness comes from Soul alignment, healing past, cultivating sexual energy, loving yourself & others, having fun, great food, great movement, great sex, adventure, laughing at yourself & basking in the joy of life.
🙌🏽🙏🏽🙌🏽
(Sicilian-Calabrese 🔥genes help too 😝🇮🇹)
•
Slide 2 - Still cheeky af babyyyy😘
I sewed that French Maid outfit myself 💁🏽‍♀️ Still fits, still love it 😏😋
#youngatheart #cheeky #glow
#bikini #bikinigirl #radiant #eyes #soul

😈😈😈 SUMMER DAD-BOD GUIDE 😈😈😈
HEAP OF - Grass fed bolognaise, sweet potato, gnocci, organic eggs, watermelon, mangoes, gf chocolate brownie, fresh OJ, Thai, Mexican, Sourdough pizza/burger, coffee, mineral water🍝🍠🍳🍉🍫🍕🍔🌮☕️
.
DASH OF - Red wine, Espresso Martinis & quality tequila🍷🍸
.
(No soy milk lattes, no vegan lentil burgers, no fucking chia seeds)🙅🏽‍♀️🙅🏽‍♀️🙅🏽‍♀️
.
ADD IN - Constant, unwavering bucket loads of Self-love, self-embracing, self-respect, self-appreciation and self-reverence ♥️🙌🏽♥️
.
ADD - Weight training 3 x week from a state of self-love, NOT self-loathing 🏋🏽‍♀️
.
Daily dancing sink into the delicious grind of your hips and juicy pussy to your fav songs 💃🏽🤤💦
.
Self-pleasure or high quality conscious soaring sex 😈😏
.
SPRINKLE ON - Shooting Basketball hoops 🏀🙌🏽
.
Beach walks, Ocean dips 🌊 Early morning sunshine ☀️👙
.
DASH OF - Stretching, rumble roller mobility/recovery work, meditation, non-bikrim yoga 🧘🏽‍♀️annndddd....
✨🔥✨
Waaaahhhh-laaaaaaaa
😉😂😝
.
P.S. As a Physiologist, this is my actual nutritional, movement, lifestyle program and practices 🙏🏽 #dadbod #carbs #tequila #food
#curves #bikini #bikinibody #beachbody #fitgirl #fitspo #wellness #health #tanned #selflove #selfcare

A BIT ABOUT ME…

My name is Lauren Raso. I am a Teacher, Mentor, Poet, Writer, Jeweller, Artist, Designer (lol, the ego mind loves labels haha). I took the very scenic route with bonus roller-coaster ride to self-love, forgiveness, true self-expression, abundance and success.

I believe within you, you already know what you really want and who you really are. My work as a catalyst, a mentor and teacher is to help you peel off the layers of conditioning, beliefs, doubts and fears that are keeping you from being who you truly are and living the life you truly want.

So you can connect to your Soul, your purpose, your gifts, your desires and then turn all of that magnificent power and potential into the life and person you really are.

Your life is for going all in on your Soul purpose and pleasure

and pursuing what sets your alight.

Don’t you think it’s time to get started?

Click Below