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YOU KNOW TOO MUCH NOW...AND YOU CAN’T GO BACK!

YOU KNOW TOO MUCH NOW...AND YOU CAN’T GO BACK.

You know about the Universe and Universal Laws.
You know you can CREATE REALITY.
You can create your desires and dreams.
And that you CAN have what you WANT.

Even though things right now, it might be stressful, or overwhelming, or you are still sabotaging the bejeezus out of your dreams... or it feels like you are pushing shit up a hill....

Which leaves you in a very interesting place 😉

Because...you KNOW too much...and you can't GO back.

You understand that you CAN in fact create the life and lifestyle and freedom and abundance and sex/love you want...
You understand that you CAN in fact impact the fabric of this very Universe...
You understand that your DESIRES are meant for manifestation into the PHYSICAL...

You know all this and you can't go back gorgeous.

And that life, so RICH and ABUNDANT, so FULL and OVERFLOWING, so DELICIOUS...and MAGNIFICENT...

...well it's available to you.

And you know it.

laurenraso

So what are you going to do?

Let the life you desire slip through your fingers because it's a little tough or rocky or challenging???

Are you going to let that RICH, DELICIOUS LIFE of yours slip away because you keep procrastinating, letting your emotions rule you, or letting doubt and fear derail your MOMENTUM???

I think you know too much...about what is AVAILABLE TO YOU...

That if give up now...

That if you don't learn to master your emotions, and harness the power of your MIND and your FREQUENCY...

You'll be swallowed up by regret...until your dying days.

You KNOW to much gorgeous.

You know you have the POWER to CREATE.
You didn't come this far, to ONLY come this far!

🔥👙🌴🌅💰🍾❤️
MASTERPIECE LIFE PROGRAM IS OPEN

12 weeks Private VIP Mentoring
> Conscious mind & Sub-Conscious mind Rewiring
> Release work
> Embodiment techniques - to embody the next you - vital for shifting into the leveled up version of you
> Manifesting training - Universal Laws and Principles put into practical and actionable steps (not airy fairy bs)
> Self love, worth, pleasure practice
> Highest level Support & Accountability
> Weekly Action Plan and business/ life strategy - vagueness will KILL your RESULTS!

Message me to learn more!

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YOUR AWARENESS OF NOT HAVING WHAT YOU WANT, ONLY PERPETUATES MORE OF NOT HAVING OR ACHIEVING WHAT YOU WANT! WHAT TO DO INSTEAD!

If you are "sitting" in the AWARENESS of “I don’t have the money/ success/ car/ man/ woman/ body/ health/ XYZ" that I want...

Then you are IN the frequency of “I don’t have” XYZ", which means, you can't right now have it or ACHIEVE it, and you are also right now in this very moment are creating MORE of “not having it”.

 

You are perpetuating the experience of NOT having it. Which will prolong the current LACK you are aware of.

 

Yes, I know it’s tricky and kind of a mind bend.  Especially when your mind in its highly sarcastic or mean voice says...

“Well, yeahhhh I don’t have it! Take a look... (client/cash/ sales/car/travel etc) is not here!"

"And you are not with hiiiiimmmmm (or her) or anyONE!!! And don’t you remember what you looked like in the mirror this morning? Yeah, not good!”

So your mind says some things like that, maybe it’s kinder or, maybe it’s harsher, harder, nastier.

 

Either way...

Here’s the thing you must remember:

  • You are not your MIND
  • You are not the THOUGHTS that you think and that are swirling around IN your mind
  • You can CHOOSE the thoughts that you WANT swirling around in your mind

Also, because I am so helpful ;) and really want to make sure you really get ALL of this....

Here is your bonus section:

  • You are NOT your feelings or your emotions either, even if they do feel TRUE to you or VALID
  • You can release the feelings that you are “feeling” at anytime
  • You can CHOOSE the feelings and emotions you that you WANT to feel

 

So, if your mind (thoughts) or body (feelings) are in a state of “I don’t have XYZ”, then you can’t have it, and nothing will SHIFT or budge or CHANGE.

You are better to imagine having it, using it, playing with it, enjoying it, driving it, lying in bed with it - even just for a minute.

Hold those thoughts (in your mind) and feelings (in your body) for as long as you can. Without doubt, worry. 

Just let yourself be there for a moment. 

 

And, if you can’t right now imagine it, because there is too much EVIDENCE all around you that you don’t have “it” and that it’s not going to happen and maybe it will never happen...

...then your work is to let it the f go COMPLETELY.

Just let it go. 
Out loud say “f*ck this shit” and go do something else.
DROP it. Drop the thing / goal/ money / guy/ girl / body / dream… drop itttttttttt ;)


Go for a walk, get a coffee, go workout, get outside for 5 minutes if that's all you've got free.

Are you willing allow yourself to go there even for a minute?

Or will you keep punishing yourself for the failures, the current situation, the current state of your love life or the form of your body?!?!

And, remember your awareness of it not being here is perpetuating that experience...

Love,

Lauren xx

 

P.S. If you are stuck in the awareness of not having what you want, you will never create/allow/receive/get what you want.

Your awareness of lack keeps it at arms reach.

Your awareness of your body not in the condition you want, keeps it just as it is.

Your awareness of your business not being where you thought it would be by now...keeps it exactly where it is...

yeahhhhhh not fun!!!

With a few easy to do MIND tricks we can get your mind focused in the right direction, in the right way...

That is supporting your ACTIONS not hindering them!

Ready to take control of your life, results, success & lifestyle?

You can even get started right now, PM me to learn more.

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FULFILLMENT WILL COME WHEN YOU HAVE CLARITY, DECIDE TO TAKE ACTION AND BEHAVE IN AN ALIGNED WAY WITH YOUR GREATEST VALUE

FULFILLMENT WILL COME WHEN YOU HAVE CLARITY, DECIDE TO TAKE ACTION AND BEHAVE IN AN ALIGNED WAY WITH YOUR GREATEST VALUE

You can ACHIEVE every thing, goal, desire and want in the world, but if it is not congruent and aligned with your highest values you will never EVER feel completely fulfilled.

#truth🔥🔥🔥


You can "GET" and SUCCEED in your GOALS, your wants, but if the thing you achieve is NOT your highest value, you will always come away with, at some point in time, a feeling of being UNFULFILLED.

#truth 🔥🔥🔥


Right now…

Do you feel totally fulfilled?

Do you feel completely fulfilled in yourself?

Do you feel full in a way that you can’t really put words too?


Your values are VERY important.

And if you do not have crystal clear clarity on them, decide to create reality and then behave in an aligned and congruent way with your values…

You will continue to achieve things that don’t FULLY fill you up.

You will continue to experience that something is “off” feeling.

You will continue to think that something is not “quite right”.


My questions to you are - 

Have you been having that experience?
Have you been feeling this?
Have you been having these thoughts?


If so – your goals, desires and wants are not aligned and congruent with your highest values and you will continue to experience this until you DO SOMETHING ABOUT IT.


This is integral to your happiness and fulfilment in ANY AREA in your life.
Vital.
ESSENTIAL.

Clarity, decision and behavior aligned and congruent with your highest values is the only way you will experience real fulfillment.

If you don’t work out what they are, decide on them and work out how to act and behave in accordance with them – you will not ever be fully fulfilled…

And you will seek other things / people / experiences to FILL THE GAP.


If you want to get clear on your values, understand how to choose your reality and learn how to behave in a way that will fulfill you, send me a PM about my 1:1 coaching programs.

🔥😉👌🏽

Lauren

 

laurenrasobali

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Restless...Antsy...Bored...Unsatisfied and Edgy af...Listen up!

Restless...Antsy...Bored...Unsatisfied and Edgy af...Listen up!

I’m feeling restless. Antsy. Bored and unsatisfied...I can feel it in my mind. In my hips. In my pussy. That leg pulsing, foot bouncing kinda thing…restless energy.

You know it? You feeeeeeel me?!?

Creative energy needing a direction.
Sexual energy needing expression.
Life force energy needing play.

Not enough FUN. Not enough PLAY. Not enough SPONTANEITY. Not enough ADVENTURE.

“Adult” Lauren is edgy, frustrated, antsy...
“Inner child” Lauren is rolling her eyes at life, and back at me, sayin’.... “I’m booorrrreeeddddddd” 🙄🙄🙄

Yaaahhh. That.

Do you know what I mean?
Do you know that feeling?

Well....That’s your Soul speaking to you, calling you.

Telling you it’s time to mix shit up! 
Stop being such an ADULT!
Get out of your prized freaking “routine”!  
Breakfree of the damn mundane thing you have going on!
Out of the monotony.....pleeeeease!!!

And have some funnnnn. It’s time to playyyyyyyy. 💃🏽💃🏽💃🏽

 

So I’m listening to my Soul, aware of those edgy, restless, antsy ENERGIES - knowing that THEY are guidance themselves.

Time for more fun, more play, more spontaneity, more adventure, more movement, more creating, more art, more connection, more sensuality, more sexuality...

Get back to being entangled WITH it and with IN it. ✨✨

....entangled in the fun and play and delight and wonder and adventure - sounds horrible...not!

But the way you AVOID it, play it down or put it LAST, well...you'd think it was like the PLAGUE!!!
😱😱😱 🏃🏽🏃🏽🏃🏽

Maybe it’s time for YOU to release the vice like grip you have on your routine?

Maybe it’s time to look up from your phone, laptop or whatever screen you are GIVING YOUR LIFE AWAY TO 😱😲😦

...and get OUT and actually engage with the present? With people? 

With actual LIFE? Lol...just an idea!

Maybe it’s time to let you guard down, stop worrying about business/ work/love/ health/the plight of the world...

...and have some fun?!

 

Just an idea. Take it or leave it.

 

I've been here enough times to know that it's your Soul speaking to you and wanting you to engage in your true desires, dreams, mission. So that's what I am going to do.

 

What about you?

 

Love,

Lauren xx

Ready to actually start living the life you want, and manifest your desire by your conscious design and conscious manifesting?

Click hear to learn more
Email info@laurenraso.com to find out more

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FANTASY ABOUT WHAT YOU WANT KEEPS IT AT ARMS LENGTH. WHAT YOU NEED TO DO TO GET YOUR DESIRES.

As long as you FANTASIZE about the thing, person, or RESULT and you continue to put it on a PEDESTAL…You will SEPARATE yourself from it.

 

Separation in your mind, results in separation in your life.

This is part of Universal Laws and Universal Principles.

 

What you PERCEIVE as ON a pedestal will REMAIN there. 

It will remain at a distance, not part of your life experience or over there in someone else’s life but not for you.

 

Fantasy in terms of the THING/PERSON/RESULT being somewhere else...

and, in some other version of your life (the one you dream about but don’t BELIEVE you can have)...

and the results - the thing / person / result - being outside of your life experience...

will keep it as a fantasy and not part of your reality.

 

I take my clients through a series of techniques to UNDO this fantasy mindset, to:

Take the thing off the pedestal.

Use the fantasy to FUEL your drive.

Gather all the specs, investment price and details in  your preparation.

Let it fuel your action.

 

You can't have or keep what you think is outside of your natural life or natural results. You need to become one with it, aligned with it, feel it is a natural thing for you.

Then and only then will you create it or keep it.

 

To change this habitual thinking:

We change your Sub conscious and conscious thinking.

We change patterns and habits.

Create the frequency MATCH of the life you want.

This is the way.

MESSAGE ME NOW TO FIND OUT MORE ABOUT  COACHING TO DO THIS WORK WITH YOU.

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I REFUSE TO LET MY HEART GET HARD

I refuse to let my HEART get hard. 
❤️
I refuse to let mis-treatment, rejection, infidelity, break-ups and other hurts of my heart, with men, with love, turn me BITTER.
❤️
I refuse to DIMINISH the desires, the fantasies and the INSATIABLE wants of my pussy.
❤️
I refuse to feel shame or AWKWARD for the DEPTH of CARE and LOVE I feel the people, lovers, partners that cross my path.
❤️
I refuse to build a FEAR WALL around my heart (and take the “weak” and easy way out).
❤️
I refuse to villianise MEN, or diminish their pain, confusion or desires.
❤️
I refuse to villianise WOMEN or diminish their pain, confusion or desires.
❤️
I refuse to allow bitterness or resentment make a HOME in my heart.
❤️
How about you?
❤️
Stay soft,

Lauren xx

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WHY YOU MUST BE SELFISH AF TO YOUR SOUL, HERE'S WHY...

I AM SELFISH AF TO MY SOUL…..AND...I WILL ALSO GIVE ALL OF MY HEART, LOYALTY, CARE, PASSION, MY BEING, MY ESSENCE, MY LOVE, MY SOUL TO LOVE AND MY LOVER... EVERY.SINGLE.TIME.

Something I have come to learn and KNOW over and over again, but more recently over and over and over again…

Is my truth,

And, that if you are like me, which I know many of you are

Is…

I am selfish af.
Selfish af to my Soul.
Today.
Tomorrow.
Always.
Forever.

Life, my life and your life IS for the the expression and expansion of your Soul.
Your Heart. Your Essence.

However that is and whatever that looks like, and it is a pretty important to know what that is, too look deep inside and get clear on all that.

And paradoxically,

like all things in life, like LIFE ITSELF…

I will also give ALL of my heart, loyalty, every cell of my being, my care, my passion, my essence, my love, my Soul in love, in sex, to love, to my lover...every.single.time.

No questions.

 
laurenraso
 

Maybe this is naive of me. Maybe this the the “pure” and innocent “child” that secretly lies deep within every Aries person....

This may in part be why, over the journey of my life, my heart gets hurt quite a bit...hahaha OK, I really mean…A LOT 😉

That’s the thing about this way of living and BEING and LOVING, right!?!? When you are all in, with yourself, you are all in with life, when you are all in with your Soul, then you are all in with love.

When you take a closer look at the seeming paradox, what you will notice and see, is that in fact, it is not a paradox at all.

Macro level paradox...micro level truth - all is one.

Because when you are ALL IN on your Soul, which is essentially what being selfish AF for your Soul, your truth and yoru expansion and expression is……

Well to go ALL IN in connections, in loyalty, in sex, in intimacy, in love...that’s just a given!

That’s really the what’s going on here, for me and...maybe for you too, for those of you who are like me 😉

I know it’s not for everyone, I know that, I see that, I see the ones that are asleep, asleep in life and love and asleep to their own Soul. 

And,

I see the people holding back, trying to control their heart and Soul. Trying to keep a tight GRIP on their emotions. Trying to keep a tight grip and stay in CONTROL of their heart….

What kind of life is that?!?!?

What kind of life experience is that?

What kind of LIFE and LOVE do you think you are every fucking going to experience when you DO THAT???

Yes, I know you are scared and it’s just fear, doubt, shame, guilt, and not feeling enough, or scared of being hurt...I KNOW it’s all that…

But gorgeoues and it’s a BIG but...

You are not here to grip your heart and your feelings and your Soul by the throat and cut off oxygen, cut off all air supply AND also close off possibility of EPIC CONNECTIONS, of EPIC LOVE, and of EPIC SEX!!!

And so that is WHY, I will continue to live life being selfish to my Soul...AND...as always….I will also give my heart, loyalty, love, every cell of my being, my essence, my being, my love, my Soul...

To connection

To sex

To love

...every.single.time.

So of course, I’ll sign off here like this - 

ALL my love 😉

Lauren ❤️

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HOW MUCH LONGER ARE YOU GOING TO IGNORE YOUR SOUL CALLING YOU?

That edginess you feel...
The anger... 
depression... 
unfulfillment... 
unhappiness...
like something is missing... 
something is off...
or feeling flat...
illness...
libido decreasing...

Your Soul is calling you.

To your Purpose.
To your Passion.
To your Truth.
To your Real Life.

The one that CONSUMES YOUR MIND AND HEART EVERYDAY ❤️❤️❤️

Let me share from my personal experiences of...

Depression
Anxiety
PTSD
Unhappiness
Sadness
Anger
Chronic illness
Unfulfillment...

These are all your signs.

Sometimes it's a feeling.
Sometimes it's illness.
Sometimes it's your libido.
Sometimes it's unhappiness.

Please listen, notice them.

These are Your Signs from your Own Soul.

Calling you.

You to your Purpose,
To your Passion,
To your Pleasure,
To your Prosperity...

How much longer are you going to ignore them?

How much longer are you going to make excuses about not being ready or not having the money or the time or whatever?

You have ONE LIFE.... what are you doing with yours?

Click here to learn more > www.laurenraso.com

PM for 1:1 coaching details 

#purpose #truth #passion

 

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I see the Wonder that is you. I see your gifts. Your uniqueness.

I see the Wonder that is you. 
I see your gifts.
Your uniqueness. 
Your heart. 
Your Soul. 



I see your strength when you do not.
I see your courage when you do not.
I see your beauty when you do not.
I see your handsomeness when you do not.
I see your talents when you do not.
I see your power when you do not.



I see what is IN you.
And,
I see what you ARE.



If you could see what I SEE
Without doubting yourself
Or putting yourself down
Or not feeling enough
Without worry
Or shame
Or guilt
Or fear...

You would SEE your wonder,
that IS you...

Like I do.


- Lauren Raso

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 IF YOU STRIP BACK EVERYTHING...IF YOU LOST EVERYTHING...WOULD YOU LOVE YOURSELF?

 IF YOU STRIP BACK EVERYTHING...IF YOU LOST EVERYTHING...WOULD YOU LOVE YOURSELF?

When you strip back, remove all of your stuff, the things you own, the clothes, shoes, cars, jewels, watches, property, money.......

What remains?

Who remains?

Do you know?



If you stripped it all right back, to nothing but you, not even a lean body, or a healthy body, no success or degrees, or achievements...

What would BE?

Who would BE?



Have you become your "stuff"?

Is your IDENTITY bound up in your things?

And...

If you lost everything, would you loose yourself?

If you lost everything, money, clothes, cars, houses, business, career...

Would you love yourself?

Would you be worthy? 

Would you feel WHOLE without it all?



Has your SELF-WORTH become entangled with your SUCCESS, your ACHIEVEMENTS, your BUSINESS or CAREER and your BELONGINGS?

If so, you will never feel profound happiness. 
You will never feel GOOD ENOUGH, or like you have ENOUGH.

You will never feel fulfilled or find peace...

This is the trick of identity, of things, of achievements, even of "success"...

If you want the SUCCESS, money and a RICH life - all of which is great (and I fully support this)...you first MUST feel ENOUGH and whole without it.

If not, you will either not create it or you will sabotage it, or never feel deep profoundly fulfilled and happy.

This is the truth of life...If you are ready for more fulfilment, happiness, success and pleasure in YOUR life - DM me for Details on 1:1 LIFE COACHING with me 🔥

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IF YOU HATE IT QUIT. IF THEY ARE SUPPRESSING LEAVE. IF THEY ARE BRINGING YOU DOWN LET THEM GO.

IF YOU HATE IT QUIT. IF THEY ARE SUPPRESSING LEAVE. IF THEY ARE BRINGING YOU DOWN LET THEM GO.

The title of this pretty much sums it all up. But it would seem that over time, and years of schooling and conditioning the idea of quitting has become very very unsavoury.

In Australia, and I think around most of the western world, you don’t quit.

In Australia you ESPECIALLY don’t dare be a quitter!

That's Aussie blasphemy right there (but it's ok tone a racist right...)
 

The don't be a QUITTER trait is drilled into us from very early on, primary school and even in the family home.

But the problem is and the thing I've come to learn and re-learn is...

If something or someone IS breaking you - mentally, emotionally, physically, in health, in relationships - it is OK to quit!
 

laurenraso.jpg

Not only is it OK, but you are almost CERTAIN to be better off if you do quit - maybe not the next day or week, but years down the line, yes.

If your business has you broken or at breakdown, quit.
If your job is breaking your soul, and you being, quit.
If the man is breaking your heart, suppressing your being, leave.
If the woman in breaking you, suppressing your being, leave.
If the friend is suppressing you, depressing you, let them go.

This goes across the board.

If something is breaking you, suppressing you, crushing you and you reach breaking point, where every cell in your being is screaming at you to quit…

Then you quit.

Simple, right?!?


Your Soul might not even be screaming at you.  Frequently it’s not. 

That voice within is usually calm, assured, yet strong, saying something like - 

“Please stop” or, 
“Please leave” or,
“Please quit” 


Or one that I have become familiar with -

"Please no more"...

If you feel like your Soul or you being is asking you, maybe gently, calmly, patiently begging you to quit…then listen.

LISTEN!

Listen to it's guidance.

Listen to it's message.

1. It’s OK to quit, to leave, to let go, to move on, to break up, to get divorced - it is OK to do these things with grace and respect

2. Quit does not mean give up on life, on purpose, on love, on respect, on gratitude, on friendship, on relationships, on health, on wellbeing

3. Be thankful for this breakdown/turmoil/sign - this thing, this dream, this goal, this person, this experience - that you are seeking/chasing/working towards/engaged in - it’s a sign that you can not ignore...so don’t ignore it!

❤️Quit whatever must quit.
❤️Leave whoever you must leave.
❤️Let go of whomever you must let go of.

Just don't give up on you and life, because that's really what matters the most.

Xx
Lauren Raso

P.S. My 1:1 Manifesting, Sex and Mindset coaching is opening up!

 For high-level, VIP coaching and mentoring with me.  

- Learn how to create reality, the real application of the laws and physics.
- Uncover, release sabotage, beliefs and conditioning that is running your life, business, love life and not getting you what you want.
- Learn how to become magnetic to men/dates, clients, the things you want
- Tap into you innate feminine power for increased confidence, online visibility and better sex!

This coaching is FIRE!

MESSAGE ME NOW TO FIND OUT MORE CLICK HERE >  Lauren Raso

 

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WHAT DOES SELF-LOVE HAVE TO DO WITH YOUR GOALS, VISION AND DESIRES?

I have more University qualifications than you can poke a stick at... and yet... not one person ever taught me about SELF-LOVE.

It's been a long journey, that was initially MOTIVATED by self-loathing...

DRIVEN by a foundational belief that I was not good enough...

FUELLED by ridiculously high EXPECTATIONS and standards...

Do you see what was really going on???

Self-loathing, self-hatred & "not good enough" is MASKED as self-improvement EVERYWHERE...

That's the thing about DRIVEN, determined, motivated people... we are very good at MASKING our lack of self-love & self-acceptance as PERSONAL IMPROVEMENT, personal betterment and even goal setting.

I truly hope you understand what I'm saying here...

Is your SELF IMPROVEMENT driven by "I'm not good enough as I am"???
❤️

It may be very difficult to even decipher your core MOTIVATION.

It ALL starts with Self-Love and Self-Appreciation...

Everything!

Career, business, money, health, body, sex, love, friendship, lifestyle... everything.

WHY?

It's the only way to experience, achieve, keep and enjoy your dreams, desires, happiness and the freedom you seek.

❤️

#truth #wisdom #selflove #inspire #coach#empowement #truthbomb

 

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YOUR ENVIRONMENT MATTERS IN YOUR VISION AND LIFE CREATION. HERE'S WHY!

Your environment is one of the single most important factors impacting your success and wellbeing.

So we can't all just pack up and move to Bali, like I did, I understand this.

However, you can do something today to ELEVATE your environment, home, desk, wardrobe, friendships, connections etc.

- Clear your desk of as much as possible- a clear desk helps with focus

- Give away old clothes

- Throw out/ upgrade lingerie- I love this for my women clients ❤️

- Clear out ALL cupboards

- Print photos or put up some art/prints

- Plants!!! 🌱are so good for your environment- home and office

- Remove energy-drainer ppl from your life

- Connect with new driven/ inspired/open/ healthy/fit/ focused/ wealthy/ mindful people - whatever you seek to become, seek it out and surround yourself with it

 

My 1:1 Manifesting, Sex and Mindset coaching is opening up for Feb, 2 spaces remain for high-level, VIP coaching and mentoring with me.  

- Learn how to create reality, the real application of the laws and physics.
- Uncover, release sabotage, beliefs and conditioning that is running your life, business, love life and not getting you what you want.
- Learn how to become magnetic to men/dates, clients, the things you want
- Tap into you innate feminine power for increased confidence, online visibility and better sex!

This coaching is FIRE! 
MESSAGE ME NOW to learn more at www.laurenraso.com

#mindset #wisdom #bali #lifestyle #entrepreneur#entrepreneurlife

Image from Pinterest.

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YOUR SELF-DEPRIVATION & DEPRECATION IS PALPABLE, AND IS CRUSHING YOUR SOUL AND YOUR BEAUTIFUL, PRECIOUS LIFE

YOUR SELF-DEPRIVATION & DEPRECATION IS PALPABLE, AND IS CRUSHING YOUR SOUL AND YOUR BEAUTIFUL, PRECIOUS LIFE❤️

In this moment right here and right now, you can choose...


To FEEL deprived.
To ACT deprived.
To BE deprived.

To feel like everything that is around you is NOT enough. That you are not doing enough, not rich enough, not successful enough, not far along enough, not sexy enough, not beautiful enough, not lean enough, not happy enough.


You could also make a different choice.

You could choose to feel abundant, sexy, successful and enough and in OVERFLOW.

You could make this choice, which is just as “easy” to choose.

But, in some respects, it goes against all that you have perceived. All that you think you “know”.
It goes against what you “see”. It goes against what you “know”. 


It goes against all that you are reacting to. It might go against everything you were made to believe, or conditioned to think.
 

Lauren Raso

 

 


It is a concscious choice.

A choice that could change...
Your money.
Your business.
Your sex/love life.
You life.

 


Can you IMAGINE the feeling of OVERFLOW?

Can you LET GO of the deprivation you CLING to?

Can you LET GO of the punishing of your own self that you continue to do to yourself?

Can you LET GO of the self-harm that you continue to INFLICT on yourself?


Can you??? 

🙏🏽🙏🏽🙏🏽


Because,

It may be the thing that lifts the weight of the world off your chest.

It may be the thing that loosens the grip around your throat.

It may be you the thing that finally lets you BREATHE!!!!!



And, 

It may be the thing that FINALLY lets you LIVE!!!!! ❤️❤️❤️


Your SELF-DEPRIVATION,

Your SELF-DEPRECATION,

Your SELF-BERATION,

Your SELF-PUNISHMENT,

That you do in an attempt to DO better,
To GET better results,
To make MORE money,
To get more clients,
To find a PERFECT partner,
To get a better body…

...is THE thing that is crushing your results, your money, your clients, your sex/love life, body - all of it.

And, this you must know gorgeous - 

You SELF-DEPRIVATION, will never, ever bring you the abundance, freedom and happiness that you seek.

You have a choice. 

Continue the deprivation, deprecation and self-punishment, which will only lead to more of the same...because that is HOW all this works...

Or,

LET GO of this way of BEING and DOING, see the abundance and overflow and LET yourself CREATE and LIVE the life you desire.

What are you going to choose?

❤️❤️❤️

My new fierce AF 1:1 program Sex Money Manifesting is open 🔥

- high level money mindset
- sexuality sensuality self-love coaching
- manifesting training & techniques

Breakfree of the struggle and deprivation, and Empower and elevate you and your DELICIOUS MAGNIFICENT life - PM me FierceAF for more details 🔥🔥🔥

xx Lauren

 

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I WATCHED A MAN DROWN AT BONDI BEACH

Yesterday I watched a man drown at Bondi Beach.
It was late afternoon, the beach was basically empty and the ocean was fierce.
Waves were crashing over the rocks, the infamous Icebergs swimming pool and onto the shore.

I don’t feel good to share all the details except to say, a beachgoer-watcher-on heard the screams for help and ran straight in. 
Sheer courage.

The Bondi rescue lifesavers raced along the beach in the buggy, and straight out into the ocean to bring him to shore.

They carried out CPR for 30 minutes.

And,

Brought him back to life.

🙏🏽🙏🏽🙏🏽

It was shocking.

I started to think.

About dreams, and business, life, goals, desires, money….
What’s it all for? 
What’s it all about? 
What is the point? 
Why go after anything? 
Why have goals anyway?

There are no coincidences in life. I witnessed this and I am grateful for it.

All I wanted in that moment was for that man to be brought back to life.
Not business. Or sales. Or lifestyle. Or money. Or travel. 

So I held my friend Roz hand and we prayed to Universe to Source for this man's life.

We spoke about the things we'd complained about that day, and had been stressing over, worrying about...and here was this man nearly losing his life.

🙏🏽🙏🏽🙏🏽

LIFE IS PRECIOUS.
Your life experience, it could be over in a moment. 
We can get caught up in the goals, the desires, the guy, the body, the doing, the sales, the clients, the minutiae so very very easily.

Ask yourself - Is it worth it?

GRATITUDE
Gratitude for everyone you have in your life. For the love and support all around you.
For all you have. For the drinking water, the electricity, the food, the bed, blankets. For the friends who you.

Ask yourself right now - What am I grateful for?

LOVE MORE
Right then, in those moments, in that one hour, what really hit me, what really CAME UP for me, from my heart, was “LOVE MORE”.

Love is not a limited resource. You don’t have to limit who you “give” it to, who you share it with, who you send it to.
I want to give more love. By “give” I mean, express more love, share more love, send YOU more love, send ME more love…Ultimately I desire to put more love out into the world…

And do that in the form of mindfully sending you love.
Sending me love.
Sending out love into the world.
In the form of inspiring messages.
Inspiring and uplifting stories.
Stories of hope and lessons from my life.
In the form of hugs. 
Kisses. 
Conscious sex.
In the form of Poetry.
Jewellery.
Photography.
Art.

Ask yourself - How can I love more today?

DO WHAT YOU LOVE
If you are not doing what you love with you life...then what are you doing with your life?
It is precious, it could be over in a moment.

Please...please...FIND A WAY to do what you love.
Even for an hour a day...or three...or for your “work”...please...

Ask yourself - How can I do more of what I love today?

Life is precious. Let go of the complaints.
Give more Love. Do more of what you love.

❤️❤️❤️

Lauren xx

PS Your life is precious and you have one to live.
> I'm here to help you breakthrough fear, self-doubt, pain & the past...

...And into taking action on your real passions, desires and purpose.

Are you going to let this gift of YOUR life slip by another week? Or month? Or years?

> This present moment is your chance to make the most of your life.

If you are ready to start living the life you know you are meant & manifesting the reality you desire...

> send me a message about my high-level 1:1 coaching.

 

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IT'S TIME TO SHINE LIKE A DIAMOND

💎💎💎SHINE LIKE A DIAMOND💎💎💎

It is NO MISTAKE you have been through what you have been through.
The struggle. The pain. The challenges.
And the TIME it has taken you...

To get here. 
To now.
To this place.
To this space.

It is no mistake that you have experienced a kind of PRESSURE that most would not understand. 
Some moments feeling like it was crushing you.

Like the weight of the world.
Crushing and compressing you.

Just like...

Carbon.
Years of pressure.
The weight of the world.
Crushing.
Compressing.
Forming strong bonds between your atoms.
Creating strength.
Unbreakable.
Until...
The time comes...
To be unearthed.
Uncovered.
Revealed.

TO SHINE LIKE A DIAMOND 💎

Don’t you think it’s time to be unearthed?

To be UNCOVERED?

To REVEAL the real you?

Don’t you think it’s time to finally break free of the handcuffs of everyone’s judgments, opinions, thoughts, beliefs...

Of the crushing and compression of your being?

And, isn't it finally time to BE YOU?

To shine like a diamond? 

Strong and magnificent?

💎💎💎

And to create the life, business, abundance, bliss and lifestyle you keep saying you want?!

The thing is -

Isn’t that the best way to show them anyway?

To show others it’s OK to be you!?

And actually, that is really all you are meant to do and be, here on this planet.

That’s the actual WHY you are here for.

This is what I have discovered -

When you accept you for you, the gifts and the flaws, the light and the dark…

When you realise that you don’t have to hide, smush, cover up or play-down any of your gifts, intelligence, creativity, beauty, magnetism…

That it’s a MAGNIFICENT BLESSING to BE all the things you are!

That when you SHINE like a DIAMOND...

You become so much more loving.
So much inspiring.
So much more mindful.
So much more creative.
So much more giving.

Is there ANYTHING more wonderful or grander than you could do or be than that?

You are a diamond. You have withstood the pressure and struggle long enough.

It’s time to DO what you came to DO.
And, it’s time to BE what you came to BE.

Are you ready?

😉 thought so.

Lauren

My EPIC new program DIAMOND WOMAN is open. 💎💎💎

You will shift. You will change. You will grow. You will get results!

• 12 weeks private vip coaching and mentoring.

• High-level support and accountability.

• Shifting you FROM smushed-down, hidden and stuck to NEXT LEVEL you, owning your power, gifts, beauty and creativity!

...And shining like the diamond you KNOW you are!

• ELEVATING you, your business and your lifestyle to your next level Diamond AF level life!

Message me NOW for details or to arrange a call!

 

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YOU ARE CAUGHT IN THE PUSH-PULL OF EVERYONE ELSES DREAMS

CAUGHT IN THE PUSH-PULL OF EVERYONE ELSES DREAMS

Are you here for the ride? For the journey?
Are you in this for the FULL length life version?

Or, did you somehow, somewhere along the way, in the doing and the improving and the chasing goals and dreams.....

Drift away from this KNOWING.

Perhaps you started with it. But then...
Disappointments.Challenges. Failures.

And, the thing that you REALLY signed up...
The thing you really threw your hat in the ring for...

You know - THE JOURNEY…

Well, it began to feel a heavy.
It started to weigh you down. 
Pressure. 
Stress. 

Weight of the world type thing.
It started to feel all a little TOO MUCH.

Have you felt like this?

And, still now, when you get quiet.  

When you stop and be still, when it’s just you in the quietness and the graciousness of your beautiful being...


You know the journey is what you are really here for.
Adventure. Learnings. Growth. Expansion.

 


Maybe you wonder...

"When did I get off track?"

"Is this even what I want?"


Maybe you also feel, a little silly, that you got so caught up in the money, success, clients, the stuff, the goals…

Maybe you wonder, with all sincerity...“When did I get like this?”

Do you know what I mean???

I ask you to do this with me right now - 

Stop now and take a moment. 
Sit back in your chair or seat and breathe.
Let your mind sink back into your heart, and into that gracious and beautiful being of yours…

And, observe the way you have been doing and being.


What do you notice? What do you see?

Have you drifted away from you real full-length version life ADVENTURE desire?

 


It’s OK if you have 🙂 It happens to all of us. All of us driven, passionate, seekers and creators.

Somewhere along the way, in the doing and even in the mindset work, you’ve lost connection with that real, deep, truth that - 

You are really here for the ride, for the adventure and for the JOURNEY.


The thing is - 

When you drift off, drift away from that gracious and beautiful truth of yours…

You get pulled this way.
You get pushed that way.
You get swayed this way.
You get brought along someone else's way.

And you begin to lose sight and connection to your real reason…
For anything…
and,
...For EVERYTHING.

YOU CAME FOR THE JOURNEY.

 

laurenrasolennoxhead


You came for your Masterpiece Life adventure! And yes(!), the full length EPIC version!



Every time you get SWEPT AWAY in someone else’s dream you lose your way.

When you get caught up in someone else’s business goals, life experience desires and lifestyle wants, you lose connection to YOUR goals, your desires and your lifestyle wants.

And you wonder why it’s not “happening” the way you want?
Why you keep treading water?
Why you are not creating the results or changes you desire...and expected by now?

And - well ABOVE is why 😉
All of the above!

You came for the journey, for the full length epic show and for the masterpiece life adventure.

You know you did!

Stop letting yourself be pushed and pulled all over the place.
Stop getting caught up in everyone else’s desires and dreams.

You are here for your journey and it’s time to get back to it!

Lauren xx

PS Is it time to stop being pushed and pulled every which way and get back to your journey, mission and vision?

MASTERPIECE LIFE program is currently open.

This is Your dreams and your desires EXECUTED! 

(NOT fluffing wasting your time and your LIFE chasing someone else’s dreams!)

- 12 weeks private mentoring
- High-level MINDSET, MANIFESTING, prosperity, purpose and pleasure teaching and training
- Elevating YOU to YOUR Masterpiece Life!

This is your life and it’s time to get back on track! Message me now for details!

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YOU DON’T THINK YOU ARE ENOUGH, THAT WHAT YOU DO IS GOOD ENOUGH, THAT YOU CAN HAVE WHAT YOU WANT, THAT IT’S GOING TO WORK…

YOU DON’T THINK YOU ARE ENOUGH, THAT WHAT YOU DO IS GOOD ENOUGH, THAT YOU CAN HAVE WHAT YOU WANT, THAT IT’S GOING TO WORK…

Underpinning your actions, your posts, funnels, live streams, webinars, Instas, Snaps and whatever else you are doing in your business and life…

…..is a stream of negative, unsupportive, limiting sometimes mean and nasty thoughts.

Whether it's in life, 
Your business, Your fat loss regime,Your dating game, Your money...


It's the Same, Same.

Journalling, re-writing beliefs, success mantras, the dream visuals, visualisations....it simply is not enough to get them to the life, biz, body, love they want.

Works for some. But not for all.

Why’s that?  

Your brain has LITERALLY become wired to these negative/ limiting thoughts over years and years.

Your mind is heavily entrenched these thoughts by FIRING THE SAME NEURAL PATHWAYS...over and over.

Because these neurons in your brain fire on AUTOPILOT, it becomes increasingly difficult to create and get what you want.

For some people, the journalling, the re-writing out your beliefs, the affirmations and mantras, visualisations - it just doesn’t cut it.

Why?

You are up against WIRING that has been FIRING IN YOUR BRAIN FOR DECADES.

Many pathways that were formed BEFORE you even understood you were separate being from your parents.

And that have been RUNNING YOUR LIFE and therefore have BUILT UP and huge amount of SUPPORTIVE DATA and SUPPORTIVE “FAILURE” EXPERIENCES.

For some people, we have to go deeper.  
Maybe you are one of those people.
I was.

For some people, we have to do more digging, and acknowledging, forgiving and releasing…
Maybe you are one of those people.
I was.

For some people, you’ve the journalling, the belief re-writing, the mantras or affirmations, the dream visuals and STILL you don’t have the LIFE-BIZ-BODY-LOVE YOU WANT…

That you EXPECTED to have by now.
I was.

I'm not afraid to admit that it took more deep mindset work than...well...others 🤗🤷🏽‍♀️🙄😉 

Maybe you too.

I have created a program that goes deeper for this exact reason.

It's neuroscience meets mindset meets manifesting meets self-love meets pleasure meets prosperity...

And it's fucking FIRE BABY! 

🔥🔥🔥

I have been there and I know that sometimes, even with the BEST intentions, and giving it YOU ABSOLUTE ALL...it still doesn’t “work”.

If that is then this program is for you.
It’s private, it’s in-depth, it’s the real honest truth about acknowledging, accepting, forgiving, loving and releasing…

Because sometimes journalling and re-writing beliefs, visualisations just doesn’t cut it.

🔥 Are you ready to feel the FIRE and JUMP in anyway? 🔥

Message me today for details 🔥🔥🔥

Lauren xx

Image via Pinterest

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12 MONTHS IN BALI...SOME THOUGHTS

🌊🌴🌺Today at Bingin Beach 🌺🌴🌊


My first 6 months in Bali, I perceived everything through "Bali Bliss" lenses. 😍

My second 6 months in Bali, I started to perceive through "Bali BS 💩" lenses.😕

Bali didn't change. 
My PERCEPTION did.



A friend shared with me, there is a psychological pattern with Expats, at the 6 month mark.

They start to "miss" things from home, things about the new home country begin to annoy them.

Basically the BLISS glasses come off.

For myself, throw in solo-female, single, developing country, history of trauma & working online... 

You get the picture!



12 months in now and shifting once more back towards PERCEIVING the BEAUTY, the GRACE, the DIVINE in things, people, places.



Ultimately it is OUR perception that defines whether we think something is good or bad, bliss or BS! 

(And all things are good & bad - law of polarity).

We can always shift our perception in an INSTANT.

It's up to you whether you decide to.

And then put it into practice daily.

🌊🌴🌺

Much love,
Lauren
 

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WILL YOU DARE TO PULL APART YOUR WOUNDS, BE ENGULFED BY YOUR SHAME & OWN YOUR DARKEST MANIPULATION SHADOWS

💜WILL YOU DARE TO PULL APART YOUR WOUNDS, BE ENGULFED BY YOUR SHAME & OWN YOUR DARKEST MANIPULATION SHADOWS💜

I shared recently some poetry about my time here in Bali. About the highs and the lows. About the BLISS and the DESPAIR.

I'm not interested in sugar-coating over my time here and telling you it has been all sunbaking POOL-side VILLA living BLISS.👙🌴🌺
Although, that has been a part of it.

I'm not interested in sugar-coating and telling you it's been VIRGIN hand-picked, age-reversing miracle body-slimming fresh green coconuts 😉
Although, that has been a part of it.

Or telling you it has been magical-espresso MARTINIS watching the sky on fire with glorious sunsets. 🍸 🌅 
Although, that has been a part of it.

Or telling you it's been all SOUL-SOARING sex and orgasms. 😏💥
Although, that has been a part of it 😉

Would you even believe me if I did?

I know my crew. I know you wouldn't believe me.

I know you KNOW about this journey of growth and expansion is... a riiiiiiiiiiiide 🎢 😉

I know you KNOW that this path to find our deep INNER TRUTH, our SOUL truth...and THEN TO STEP INTO THAT AND ACTUALLY LIVE that...

Yeah...it's not always a trip to the Candy Shop right Fitty Cent....

🍭🍭🍭

I sat with the deepest wounds.
Sat with them. And in them.

I sat in them and then proceeded to stick both my hands in and pull apart the bloody, raw flesh OF THEM...
(Yes I know, what a crazy bitch hey!?!)

I sat with the heaviest shames.
Sat with them. And in them.

I sat in them and then allowed them to FILL EVERY CELL of my body, every fibre of me being, to fully ENGULF me in SHAME.
(Yes I know, what a party!?!)

I sat with the darkest shadows.
Sat with them. And in them.

I sat in them and then proceeded to reveal to me and ACCEPT all my UGLIEST thoughts, patterns, habits and MANIPULATIONS.
(Yeah, yeah I know FUN right!?!)

Bali...all virgin, age-reversing miracle body-slimming fresh green coconuts right!?! 

🌴🌺🌴🌺🌴🌺

 

 
Lauren Raso
 

 


So, will you do it?

WILL YOU DARE TO PULL APART YOUR WOUNDS, BE ENGULFED BY YOUR SHAME AND OWN YOUR DARKEST SHADOW MANIPULATIONS?

Are you one of THE BRAVE ONES?

Are you one of the ones who is WILLING TO EXPLORE AND EXPOSE YOURSELF?

Are you one of the FEW who is COMMITTED to finding your deep INNER TRUTH, your SOUL truth...and THEN TO STEP INTO THAT AND ACTUALLY LIVE that?

Or, are you still playing that surface game?

Are you fooling yourself that you have actually done this raw, fear-filled, deep work?

If you're answer to that questions is an emphatic "YES! I did it!"

Then you probably haven't done it.
Because the work I'm talking about here, leaves you humble AF.

But...if YOU ARE ONE OF MY CREW...

If you are one who is willing, committed and down right crazy or weird in your obsession for your truth expression and expansion...

Then...Come on baby, come on join me!

It'll be all POOL-side, VILLA-living BLISS-FILLED days of virgin hand-picked, age-reversing miracle body-slimming fresh green coconuts...I promise... 😉

👙🌺🌴🌴🌺👙

Lauren xx

Are one of the VERY FEW who is -

- Committed to your growth and your true expression and expansion (even though yes it is scary!)
- Willing to do the deep, inner "work"
- Obsessed with creating the your DREAM LIFE and your VISION
- Ready to TRANSFORM your your PAST, your PAIN, your PROSPERITY and your PLEASURE and start creating the life you want

Yes, you are ready for my NEW epic AF DEEP dive 1:1 mentoring program!

If you are committed to your dreams, you want guidance, support, accountability from someone who has actually been there and done the work themselves (and understands the pain, doubt, fear)...

Message me directly to learn more.

 

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