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ARE YOU WILLING TO DESTROY YOURSELF FOR YOUR OWN EVOLUTION?

A caterpillar 🐛 releases enzymes to breakdown and DESTROY its OWN SELF in order for its transformation into a butterfly to occur 🦋

It destroys itself...

Interesting don’t you think, when the caterpillar to butterfly metamorphosis is commonly used as an analogy for human transformation.


Transformation is not easy! That is why many people don’t start or give up along the way.

It is easier to transfer your emotion, your shadow aspects, your shame, guilt, fears, anxieties into something else or onto someone else. 🤬😔


Eating, shopping, drinking, drugs, smoking, unconscious sex, porn, social media addiction, over-training or onto a partner/lover/date/spouse/child/internet-stranger, create co-dependent relationship, relationship drama 🍩👗🍻🖥📱

 
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It is not a - read a few books and you’re all done situation.

It is not a - visit a psych/coach/nlp for a few months and sweeeeeet looky-you-all-brand-new. Lol.


You must be willing to destroy yourself for your own growth, evolution and expansion.
😳🤯

Dismantle strongly held opinions and perspectives, observe them, investigate them, re-evaluate them and then reassemble them. 🤯

Shatter long held ideas of your identity, of who you are, who you should be, who you CAN BE...

FUN hey!?!?! 😅😂


Like the caterpillar, you must be willing and ready to break yourself down, into a little Human soup to become your MAGNIFICENT human-Soul butterfly 🥣😅

Except not just once…But over and over and over again 🤣😝


What else are you going to do?!

Watch some more pointless TV, buy some more useless shit or blame your partner/parent for another thing?!?!


If you are serious about change and results, your constant transformation is essential.

This is the purpose of my programs and work as a facilitator- to turn you into a human soup 🥣😝 and help with transforming you into your magnificent, stunning, evolved self 🦋🙏🏽♥️


TO LEARN MORE ABOUT 1:1 MENTORING, GUIDANCE, ACCOUNTABILITY FOR YOUR OWN TRANSFORMATION CLICK HERE

Lauren

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YOU'LL NEVER BECOME YOUR FIERCE AF SELF BRINGING IN THE CASH YOU WANT, FEELING SEXY AF AND MANIFESTING THE F*CK OUT OF YOUR LIFE...

YOU'LL NEVER BECOME YOUR FIERCE AF SELF BRINGING IN THE CASH YOU WANT, FEELING SEXY AF AND MANIFESTING THE F*CK OUT OF YOUR LIFE...

If you continue to -

Complain, play small, shrink, smush your delicious essence and power! 🔥



If you continue to -

PLAY YOUR MONEY, BUSINESS AND LIFE OUT IN VICTIM MODE!🔥



If you continue to -

Let your FEAR of FAILURE and of SUCCESS take you out of the game and out of your in ALL AREAS of your life!🔥



If you continue to - 

FOCUS ON THE PRESENT - you can't manifest what you want when you keep looking around and REACTING to WHAT YOU SEE!!!!🔥



If you continue to -

Let your EMOTIONS rule you!🔥



And, 

If you continue to -

ALLOW your MIND and your FOCUS to DISSIPATE your almighty POWER!🔥

You have to take charge of your MIND.

To focus that powerhouse of yours and get her working FOR YOU, not against!

Just like Kanye said, "Bitch behave!" 😉

2018 is waiting for YOU...but you MUST decide you are going to OWN IT and take the LEAP!

 

 
Lauren Raso
 



Introducing...

SEX, MONEY, MANIFESTING

The program is Fierce AF! 🔥🔥🔥

EMPOWERING and elevating YOU to BECOME the Woman you are meant to be.

The absolute best of 15 years of research, education, training and put into action and tested practices, techniques and coaching - into one powerful 1:1 private coaching program!

🔥High level Money Mindset - reprogramming you for the money you want.

🔥High level Sexuality & Sensuality Empowerment coaching! It's time to embrace and BECOME your DELICIOUSLY Sexually expressed self ! 

🔥High level Manifesting Training, cause this is where it's at, time to up-level your knowledge and SKILLS!

This program WILL empower and elevate YOU to BECOME the Woman who is DESPERATE to explode out of you and create your fire LIFE.

And cause you to STEP UP to the Fierce AF LIFE you know you are meant for!

🔥💃🏽🔥

WHO IS THIS FOR?

It's for Purpose-Driven women ready to empower THEMSELVES and elevate their SEX, MONEY, MANIFESTING and LIFE in 2018!!!

Is that you? Yes! Then, message me now for the details.

🔥💃🏽🔥💃🏽

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THE PRICE YOU PAY FOR EVERYTHING, IS YOUR LIFE

Everything you do, is “costing” you and I’m not talking about money.

Every task, every activity that you engage in, is “costing” you...your life.

Every person you interact with, speak to, do business with, serve, sell to, date, kiss, have sex with, marry...is in essence in exchange for your life.

The very essence of your experiences, things, stuff, people (friends, partners, clients, mentors) is costing you your life.

Energy. Life Force. Life.

Time is a valuable asset.

But,

Perhaps, your Life and your Life Force is your most value asset.

Your most valuable “commodity”.

Your most precious resource.

You can give time to things, but is it worthy of your Life Force?

Is he worth it? Is she worth it?
Is the date, sex, relationship worth it?

Is that task worth it? Is that offering worth it? Is that activity worth it? Is the meeting worth it?

Is that food worth it? Is that movement worth it? Is that trip worth it?

This is not about deducing a man, a woman, a date, meeting, a project to a numerical ROI.

But, energetically, is it “worth” the exchange of your life force?

Does the activity, person, task, thing, merit the exchange of your most precious...

And your rare resource - you...your life?

The activities you engage in, the tasks you carry-out, the people you interact with -

Is this shifting you towards “more” life?

Is it increasing YOU? Your being? Your expansion?

Is this interaction with this person worth the expenditure of your life?


Simple questions to ask yourself, daily, hourly…

Sometimes the answer will be a conscious knowing that in the LONG TERM the cost of YOUR life for this particular activity or interaction is

A straight up benefit.

Yet, sometimes it will be - initial “drawback”, followed by long term “benefit”.

Is it time to be more cut-throat, savage with the LIFE you exchange for what you do, who you interact with?

Or is it time to be more open, softer, yielding to experiences, people, opportunities that the Universe is serving up to you?

The choice, as always, is yours to make 😉

If you are ready to become more conscious of the exchange you are making with your most precious and valuable asset - you, your life force, your life and YOU WANT HELP, GUIDANCE, STRATEGY AND ACCOUNTABILITY TO DO IT - MESSAGE ME TODAY

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SUMMER DAD-BOD GUIDE

HEAP OF - Grass fed bolognaise, sweet potato, gnocci, organic eggs, seafood, watermelon, mangoes, chocolate brownie, fresh OJ, sourdough pizza/burgers, Mexican, coffee, Euro mineral water 🍝🍠🍳🍉🍫🍕🍔🌮☕️

DASH OF - Red wine, Espresso Martini & quality tequila🍷🍸

(No soy milk lattes, no vegan lentil burgers, no fucking chia seeds) 🙅🏽‍♀️🙅🏽‍♀️🙅🏽‍♀️

laurenraso


ADD IN - Constant, unwavering bucket loads of Self-love, self-embracing, self-respect, self-appreciation and self-reverence ♥️🙌🏽♥️

ADD - Weight training 3 x week from a state of self-love, NOT self-loathing 🏋🏽‍♀️

Daily dancing sink into the delicious grind of your hips and juicy pussy to your fav songs 💃🏽🤤💦

Self-pleasure or high quality conscious soaring sex 😏

SPRINKLE ON - Shooting Basketball hoops 🏀🙌🏽

Beach walks, Ocean dips 🌊 Early morning sunshine ☀️👙


DASH OF - Stretching, rumble roller mobility/recovery work, meditation, non-birkrim yoga 🧘🏽‍♀️...

aaanddddd...

✨🔥✨

Waaaahhhh-laaaaaaaa 😉😝

As a Physiologist, Nutritionist, Reiki Practitioner and Mentor - this is my actual nutritional, movement, lifestyle program and practice - to learn more, message me here!

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IT'S A NEW YEAR, YES...BUT YOU STILL HAVE ALL THE SAME OLD NEURAL PROGRAMS FROM LAST YEAR

Welcome to 2019, I know you are thrilled about this "fresh start".

When the clock struck midnight on December 31 2018 and you were yelling "Happy New Year" into the sky, or laying your lips on your partners/lover/"new" friend for the night 😉 or quietly enjoying peace at home/asleep....

Your brain did NOT do an entire clear out and rewrite of your entire mental, emotional, physical patterns, conditioning, thoughts and IDEAS of self 🧠🧠🧠

Disappointing, yes I know.

You do have a super-computer inside your head, but unfortunately it doesn't have a “New Year, New Program Midnight-Kiss” reset function! 🕛💋🖥💥🧠

(Emojis on point 😝)

Whether it’s your business, your body, your love-life, your money, you STILL have the SAME programs and neural pathways running as your did on the last day of 2018 🗣🧠

Despite your best New Year INTENTIONS, you are up against a super-computer of a brain that has been ingraining these patterns, habits and thoughts of yourself...for years...for DECADES!

"I'm not good enough"
"What I do is never enough"
"I am a failure"
"I am not loveable"
"I'm never going to find my life partner Soul mate"
"Everyone gets what they want but me"
"I'm never going to get the body I want"

😩😭

Your mind has BUILT UP and huge amount of SUPPORTIVE DATA and SUPPORTIVE EXPERIENCES, to make sure that these IDEAS stay in tact and CONTINUE to play out in your life.

It has kept you alive.

It is a NEW year, yes...but you've still got all the SAME old neural pathways from last year!!! 😬😬

If you do want to create something entirely different in 2019, transformation and tangible results, well that is available to you.

But midnight, a new year or intention ain't going to cut it honey! 🗣🔥

It's time to rewire your brain and body for the life you actually want.

If you want to know more about working with me to make permanent shifts and changes where it actually matters (subconscious mind, body cell-patterns, emotional mastery), message me today!

🕛💋🖥💥🧠

Lotsa love,

Lauren

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THE RESULTS WILL APPEAR WHEN YOU LEARN TO TRANSCEND YOURSELF

It really does not matter if you are seeking - “The" Man, that Soul-deep love, clients, abundance, that luscious body, deep-sense of inner-peace…

In the end, there is a key “step” that you must take.

It is an evolution of yourself. Of your thinking, of your OWN mind and of your way of BEING in the world and in your OWN life.

You must TRANSCEND yourself.

I know you want to journal yourself rich ✍🏽💰

I know you want to journal yourself into the strong arms of a spiritual, conscious, successful man 💪🏽😉

I know you want to journal yourself into those skinny jeans, or that bikini, or a bodycon dress 👙

Journalling is a beautiful tool, if you also integrate the findings and the data that comes up…

and develop your capacity to transcend yourself- This you, right here and now.

This YOU that does not have the things/people/results here on this physical plane right now.

Here’s the punchline - You are in your way.

That’s it.

YOU are in your OWN way.

Simple really.

 
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If you’re interested in:

- Learning to transcend yourself and get out of your own way

- Align your internal-perception of yourself with your Goals and Dreams - HINT(!) - this is huge in changing your reality and your results

- So you can create REAL world tangible RESULTS in your life, love, business, lifestyle, freedom, abundance etc

Send me a PM about private program.

If you are looking for the one magical journal prompt that will put you, with no ACTION involved...

...into a bathtub of cash and champagne 🛁💵🍾

or into the arms of Mr. sexy entrepreneur man👨🏽...this is not for you.

But if you are serious about evolving, growing and becoming the person you KNOW you have the POTENTIAL to be, then message me now.

🍾🛁💵👨🏽👙💅

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YOU DON’T TRUST LIFE, YOURSELF, AND IN TURN, LIFE GIVES YOU NOTHING TO TRUST


For whatever reason, past event or multiple events, wounds, traumas...You now find yourself in a state of lacking trust. In Life. In Yourself.

And, now in the most DEBILITATING WAY -

In your CAPACITY to transform your POTENTIAL into actual, physical and tangible RESULTS (aka that money flow, sexy love, luscious life kinda thing).

You don’t trust life, yourself or your capacity...It courses through your body as anxiety…as unease…and, runs RAMPANT through your mind as a constant prattle of

“You’re not safe. “You’re not going to make it. You’re not going to fix this”.

...louder still, your underlying anxiety... “Bitch pay attention to me, you are NOT safe, you are not OK and you are fucking everything up!”


The THING is, your lack of trust, is by its very nature a feeling of -

LACK.


And lack coursing through your veins, your mind, your being, will bring nothing but a tonne of lack.

It breeds scarcity.


Which is coursing through your veins, your neurons, your energy field.

So of course, as you vibrate in your current state of DISTRUST, for whatever VALID reason you may have (real events, real trauma, real stuff DID happen...yes I know…)

Life gives you in return, more experiences, people, failures that VALIDATE everything you already FEEL.

 
lauren raso
 


I’ll cut to the chase.

You will never get to where you want from here.

You are TRAPPED in a loop of distrust, lack, scarcity, that unless you transform, transmute and flip, will have you struggling in business, love and life for the rest of your days.

And gorgeous, THAT is grim af.

I am going to take your mind, your body and your being through a program unlike any other.

Why, how, what?

Alchemy of Rewiring your Mind, Self-Empowerment, changing your Self-Perception, Emotional Clearing, Self-Responsibility, Abundance Alignment plus a tonne of Discipline, Focus, Practical Action 🔥🔥🔥

Little girls in victim mode need not apply.
😮💋

Your POTENTIAL IS LIMITLESS...sure, but it is also USELESS if you stay in a state of distrust, lack, scarcity, shame, fear and letting the inner child wounds and programming run the show.

If you are ready to unravel the scarcity, lack and distrust that is coursing through your veins,

And want to shift your entire being and PERCEPTION to a new level

And, not just be AWARE of your potential

But EMBODY the successful, focused, disciplined, magnetic, abundant person you are

Send me a PM about one of my private consulting program spaces

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LET IN THAT SWEET LUSCIOUS LIFE

When is it going to sink in, not just on a mental comprehension level.
You’ve been at that stage for years! Lol 😉

I mean, when will it sink in on a cellular level?

On a heart level?♥️

On a BE-ing level?✨

(Your Soul already knows, so that’s already there.)

I mean deeply integrated within your BEING -

That THAT freedom you are chasing
That THAT space you are chasing
That THAT delicious life you are working so hard to create
That THAT luscious woman juicy feeling you are missing…

Is all right here.
Right now.

And, you get to decide to let it IN, and to LIVE THAT WAY!


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That luscious woman DEEP IN YOUR HIPS...

That innate sensual feeling...

That luscious life…

And

That luscious in the sheets with your lover /partner / man / woman…

Is all right here for you.

If you just open up!!! And, let it integrate beyond just the mental level!

If you would give yourself the chance to connect to it...and live from it.

ALL OF THIS IS INNATELY IN YOU.

It’s wired into you.
It’s the way you are meant to feel and be and live from.

And it’s time to stop the madness of your disconnection...
Of your closed down, clamped SHUT life.

You are a WOMAN and you are explicitly wired for ALL of this….and SO MUCH MORE.

Honey it’s time to let that sweet honey life slip in to your body, your bank and your bed.
🌺👙♥️🍷✨

Ready?

This is MY SPECIALITY! And it’s freaking powerful!

Neuroscience (mind reprogramming) combined with deep sensual embodiment for women, message me about it today!!!

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MONEY - IT’S ALWAYS BEEN THERE, YET YOU FOCUS ON LACK AND DENY IT'S PRESENCE

Have you ever sat down and actually thought about every meal your have EVER eaten in your life and that in SOME way, that meal was brought to you by money?

Have you ever contemplated how every night you have slept in a bed, or on a mattress, in a room, apartment, house, hotel, hostel, or a car even, and that that in some way was "brought" to you by money?

What about every shower or bath you have ever taken, brushed your teeth, washed yourself or your hair, and that every single that you have experienced those things, every day up to now, the experience did come to you in a way - the water, the home, the toothpaste, the brush, shampoo - by money?

What about going even 1km or 1 mile in a car, a bus, a train, a plane, even walked in shoes, or thongs (flip flops) or been barefoot but still had even underwear on, and that MOVING was also in a way Available or an option because of...MONEY?!?

Have you ever used a phone?
Electricity?
Drunk water?
Showered?
Had a coffee?
Eaten a meal...ever? 📱💡🚰🛀🏽☕️🍕

Has money not literally been there all through your life? Everyday in some way or form...supporting you...being there for you?!?

Have you ever thought about it that way?

Looked at MONEY from that PERSPECTIVE?😎

If you are struggling with money lack, scarcity, never enough I'd has a guess, maybe not...

🤔

It's funny how we can CUT down our PERSPECTIVE and tighten our FOCUS so much...that we literally cut out 60-90% of our experience...

Funny.

Funny that you still kinda feel like it’s never there for you right?

You still think, talk, feel negatively about it right?

...unease. edginess. doubt. worry. anxiety. frustration. despair even...

All of that negative frequency about money, and you wonder why you stay stuck in your money stuff, sales stuff, client payment stuff, bill stuff, debt stuff.

😪😉

It is one of the simplest things and yet, you focus HARD on your struggle, you lock eyes with it, and you lock your vibration on the lack and scarcity of it

...and so what do you get?

Of course you know the answer, because you’ve been around here long enough and you DO know HOW this all works…...

I’m not telling you anything new (to most of you), but hopefully you can see what I’m getting at?!!?

It’s always been there.

You've just been so focused and LOCKED DOWN HARRRRDDD on it not being there/not enough/the way you want it, that OF COURSE that is what YOU perpetuate 😱😱😱

You can change your situation.

But, you have to change your entrenched habits, limited focus, patterns and programming.

And, you can do that too 🔥💃🏽🔥

Much love,
Lauren


P.S. Are you Ready to change your money sitch?!

To blow up your limiting view and LACK PERSPECTIVE that is IMPACTING your results?!?

My new program Money Love is coming.
Private teaching
Subconscious mind reprogramming
Conscious mindset
Emotional clearing
Shift from lack / scarcity to abundance.
Allow yourself to rewrite and rewire YOURSELF to receive the flow of money and abundance!!!

Message me now to learn more xx

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BATHING IN YOUR DRAMA, SWATHED IN SHAME...WILL NOT GET YOU TO YOUR DREAMS

Did you pick out that swimwear?👙
It goes well with your drama.
Perfect match I see.😲😉

A joke yes. But really none of this is a joke.

You are bathing in your drama.
Swimming around in your pain.
Lolling around in your poor me struggles.

And underneath all that...
You are swathed in Shame.😞

And you wonder why you haven’t created the dream biz/life/body/love!?!

Why would clients want to be near that?😧
Why would money want to circulate through that?😱
Why would your cells respond well to that?😲
Why would a partner/man/woman want to engage in that?😷

They wouldn’t.

At some point, you are going to have to full level integrate that -

You can’t be bathing in drama and swathed in shame AND experience / have / get ALL the things and RESULTS you want.

Gawwwwd no!

You’re toxic af 😷 and you don’t even realise.

Maybe you do realise and maybe that is adding more shame. Shame on shame 😞

So you wrap your body and being in shame, and then cloak more shame around that 😞☹️

But all that does is REINFORCE being STUCK in the mental habitual pattern of your drama, pain, struggle, guilt and shame.

You have to become BIGGER than your drama.
You have to BECOME bigger than your struggle.
Your HAVE to become bigger than your shame.

Mentally.
Emotionally.
Habitually.
Physically.
Energetically.

Toxic ways, toxic thoughts, toxic patterns, toxic feelings…...

CAN TAKE YOU ONLY TO A TOXIC LIFE EXPERIENCE.


 
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So, you can - choose to stay in your drama, pain, struggle, guilt, shame and whatever else you are swimming around (hey nice swimsuit though right 👙?!?!)...

Or you can -

Choose to learn to rewire your patterning.✨

Learn how to shift from drama, to a more supportive and effective way of doing and LIVING.💃🏽

Learn how to neutralise and clear out those toxic feelings and emotions, so you don’t go around wearing your shame, guilt etc as a cloak weighing you down and impacting your results.🔥

If you want to DO THIS message me about my powerful, dynamic private coaching.

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SHOW ME YOUR SOUL, WOUNDS AND YOUR WISDOM

Show me your Soul.
Show me your truth.
Show me your heart.

Show me your wounds.
Show me your scars.

Show me your wisdom.
Show me your power.

You can hide them from me.
Your heaviest thoughts. The fears, doubts, worries that weigh you down.
The pains the sit heavy in your chest.

You can keep it all buried deep in your mind, and in your body. 😞

But don’t you realise -

I can see them anyway. I can read it all anyway.

You can do you best,
To keep it from me

But I can see it.
I can read it.
I can read you.

I can see your Soul.
I can read your truth.
I can see you wounds.
And,
I can read your gifts and your power. ✨✨✨

You can continue to hide your real, your raw, your inner most thoughts and feelings from me,

Your real PURPOSE ✨🔥💃🏽🙌🏽

Your Soul calling…

The truth is, I can read it -

Off of you
From you

Without you uttering a word.
Without you making a sound.

The question to ASK YOURSELF RIGHT THIS MOMENT IS -

When are you going to allow yourself to release, forgive, move on from the pain, fears, doubts?

When are you going to let yourself own your wisdom, your power and your gifts?

When are you going to reveal to reveal your truth and your Soul to the world?

We are waiting.

I am waiting.

Waiting for you to finally BE who you need to BE…

So you can finally LIVE the way you want to LIVE.

So you can finally live the purpose and lifestyle you’ve been doubting.
That you’ve been hiding from.
That you’ve been feeling unworthy of or not ready for…

Are you ready to address all of this HEAD-ON and to STOP burying your wisdom, power and GIFTS?

And, finally stop SACRIFICING your Soul for FEAR and doubt - Message me now about my new private coaching.

Lauren xx

P.S. Why would you want to start revealing your innermost thoughts and feelings?
Maybe so you can break through those fear, worries and doubts.

The only way to the “otherside” is THROUGH.

So WHY would you want to DO this work with me?

Because, through is the ONLY way.

Message me now if you are ready to get started 💜💜💜

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YOU SET LOFTY GOALS, BUT FAIL TO RAISE YOUR STANDARDS

You set lofty goals, big-ass goals...and yet you FAIL to RAISE your low, poor or average STANDARDS.

You are FIXED to your standards.

This is what you will accept and anything less will piss you off, get on your nerves or trigger you in a way that you won't do it again.

But, your goals are wishes, wants and the EDGE of your current mental reaches...You are not fixed to them.

You are simply AIMING for them, working towards them.

When you really comprehend and INTEGRATE what I am saying here...

Maybe you'll realise why you don't HAVE what you WANT, but you always get what you have set standards around!!! 😩😉

And NOW you will be able to change your Money / Biz / Life / Love/ Body experiences and RESULTS.

Got it?

Good!

PM me to learn more 💃🏽🔥❤️

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YOU IGNORE YOUR SOUL, SELL OUT ON YOUR DREAMS AND ESCAPE IN THE DOPAMINE HITS


I SEE YOU. Getting your DOPAMINE hits.
Your VITALITY wanes. I can see in your eyes.
YOUR EYES TELL ME EVERYTHING... EVERYTHING.

And, so this is what I SEE - as you ignore your SOUL, ignore your PURPOSE, crush your dreams and escape in the hits...

Your LIBIDO will drop. 😧
You’ll blame it on fatigue. You’ll blame it on being busy. On your age. On your horrrmones. On your partner. On your kids.

But you won’t really GET what’s going on.
I mean everyone says your sex-drive drops right?!?
That it’s “normal”...

It’s not.

 
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Maybe, you’ll get caught on, addicted to... sex...or porn. 😈💻👿

You’ll CLING to sex to give you a hit...to ESCAPE. You’ll have sex to ESCAPE your reality. To escape your life.

(When all this time sex is meant to bring you more and more into the searing present moment...but that’s a conversation for another time)

But you’ll go to porn and sex for your hit.

💻 👿

For a break. For an escape. For the DOPAMINE.
To stop the thinking.

To stop the feeling that’s eating away at you...

But... guess what, it won't help long term.

...

You’ll binge on food. 🍔🍟🍰🍩
You’ll eat crap.
And, you’ll feel like yuck...heavy..lethargic...

Then…

You’ll berate yourself for your WEAKNESS.

You’ll BERATE yourself for your weakness, for not having all the THINGS you should have by now, for not being good enough/ lean enough / rich enough / successful enough...

So, you will PUNISH yourself. ☝🏽☝🏽☝🏽
With your thoughts...With your reflection in the mirror...

And, then at the gym.

You’ll cling to the working-out as your SAVIOUR.

You’ll overtrain (most do), and you’ll get your DOPAMINE hit from working out.

Yah...I see you doing that too.



You’ll drink. 🍷🍸🍺🥃

Escape in the alcohol, more and more. Because it’s fun right? (yes I know)

And when you drink, you THINK less and also…

THAT FEELING…

that you just can’t put a NAME to…

That you can’t seem to escape it.
Or get rid of it...
Or get away from…

Yah, that goes quiet for a bit.



Maybe you’ll take pills. 💊

Maybe you’ll line your weekends and your nose with coke. ❄️

More and more and more.
More HITS. More dopamine hits.

Hit. Hit. Hit. 💥💥💥

You’ll chase those hits.

Trying to escape that feeling.
Trying to FIX it.
That feeling that you just can’t seem to get away from.
That feeling that’s eating you from the INSIDE OUT.

Of your dreams, goals, aspirations dying, from the inside out.

Of your body becoming ill from the inside out.

Your heart being broken, by you, from the inside out.

Your Soul crying from the inside out. 😥😥😥

As you continue to crush your own dreams and ignore your Soul, that knows...that knows, you are not meant to be grinding for the man…or grinding in this thing that is not your true PURPOSE work and not your Soul CALLING.

My question for you is - How much longer are you going to do it for?

And, I KNOW…

Because you are DRIVEN and a GOOD woman or GOOD man - you will keep taking it, you’ll keep grinding in this thing that is not you passion, and you’ll keep.on.going.because.this.is.where.you.are. and.what.else.are.you.going.to.do?!?!

And, I KNOW...

You’ll GET BY on your dopamine hits...whichever ones are your THING - FB, Insta, sex, porn, binge eating, junk food, over-training, alcohol, drugs - you’ll keep on your hits.

And, I KNOW…

You’ll keep grinding in that THING, that WORK, that does not LIGHT YOUR SOUL ON FIRE…🔥

But really...

How much sinking are you willing to take?

How many symptoms in your body are you willing to accept as OK and “normal”?

How much more crushing of your own UNIQUE and individual DREAMS, GOALS and ASPIRATIONS are you willing to sacrifice, in the name of a - doing what is “right” or what society told you was the “right” way to do “life”, or in looking “right” by your peers/parents/family, or for security, or in being PROFESSIONAL?

How much more Soul pain are you going to take?😥😪😞

And I say this with all my love - but when are you going to wake tf up and realise that all of this, THAT FEELING, the decrease in vitality or libido, those escape BEHAVIOURS - they are all SIGNS!

Signs that you are ignoring your Soul calling.
Signs that you are not doing the work you are here for.
Signs that you are smushing, hiding, suppressing your authentic dreams, goals and aspirations.

Wake up baby!

Wake up and smell the binge/food/sex/ porn/gym/drink/drug habits and addictions for what they REALLY are!

See the hits for what they really are!

Signs for you to wake up, stop mucking around on a life that is NOT you real desired life.

Got it?

Good!

Love you,

Lauren xx 💜🔥💎

Ready to break the cycle of dopamine and escape?!?

Ready to break through your limiting habits, that sabotage your desires, success, love, body, life?!?

Ready to develop the focus, discipline AND state of being required to create the success you are so DESPERATE for?

Ready to finally ACT the things you know you really WANT in your life, the WAY you want it to really BE?!?

To REWIRE your mind and body for your success?

Yes! Good, MESSAGE ME NOW TO LEARN MORE.

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YOUR AWARENESS OF NOT HAVING WHAT YOU WANT, ONLY PERPETUATES MORE OF NOT HAVING OR ACHIEVING WHAT YOU WANT! WHAT TO DO INSTEAD!

If you are "sitting" in the AWARENESS of “I don’t have the money/ success/ car/ man/ woman/ body/ health/ XYZ" that I want...

Then you are IN the frequency of “I don’t have” XYZ", which means, you can't right now have it or ACHIEVE it, and you are also right now in this very moment are creating MORE of “not having it”.

 

You are perpetuating the experience of NOT having it. Which will prolong the current LACK you are aware of.

 

Yes, I know it’s tricky and kind of a mind bend.  Especially when your mind in its highly sarcastic or mean voice says...

“Well, yeahhhh I don’t have it! Take a look... (client/cash/ sales/car/travel etc) is not here!"

"And you are not with hiiiiimmmmm (or her) or anyONE!!! And don’t you remember what you looked like in the mirror this morning? Yeah, not good!”

So your mind says some things like that, maybe it’s kinder or, maybe it’s harsher, harder, nastier.

 

Either way...

Here’s the thing you must remember:

  • You are not your MIND
  • You are not the THOUGHTS that you think and that are swirling around IN your mind
  • You can CHOOSE the thoughts that you WANT swirling around in your mind

Also, because I am so helpful ;) and really want to make sure you really get ALL of this....

Here is your bonus section:

  • You are NOT your feelings or your emotions either, even if they do feel TRUE to you or VALID
  • You can release the feelings that you are “feeling” at anytime
  • You can CHOOSE the feelings and emotions you that you WANT to feel

 

So, if your mind (thoughts) or body (feelings) are in a state of “I don’t have XYZ”, then you can’t have it, and nothing will SHIFT or budge or CHANGE.

You are better to imagine having it, using it, playing with it, enjoying it, driving it, lying in bed with it - even just for a minute.

Hold those thoughts (in your mind) and feelings (in your body) for as long as you can. Without doubt, worry. 

Just let yourself be there for a moment. 

 

And, if you can’t right now imagine it, because there is too much EVIDENCE all around you that you don’t have “it” and that it’s not going to happen and maybe it will never happen...

...then your work is to let it the f go COMPLETELY.

Just let it go. 
Out loud say “f*ck this shit” and go do something else.
DROP it. Drop the thing / goal/ money / guy/ girl / body / dream… drop itttttttttt ;)


Go for a walk, get a coffee, go workout, get outside for 5 minutes if that's all you've got free.

Are you willing allow yourself to go there even for a minute?

Or will you keep punishing yourself for the failures, the current situation, the current state of your love life or the form of your body?!?!

And, remember your awareness of it not being here is perpetuating that experience...

Love,

Lauren xx

 

P.S. If you are stuck in the awareness of not having what you want, you will never create/allow/receive/get what you want.

Your awareness of lack keeps it at arms reach.

Your awareness of your body not in the condition you want, keeps it just as it is.

Your awareness of your business not being where you thought it would be by now...keeps it exactly where it is...

yeahhhhhh not fun!!!

With a few easy to do MIND tricks we can get your mind focused in the right direction, in the right way...

That is supporting your ACTIONS not hindering them!

Ready to take control of your life, results, success & lifestyle?

You can even get started right now, PM me to learn more.

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YOU SEPERATE YOURSELF FROM YOUR DREAMS

As long as you fantasize about the thing, the person, the RESULT and you continue to put it on a pedestal…

You will SEPARATE yourself from it.

Separation in your mind, results in separation in your life 😧☹️

What you PERCEIVE as ON a pedestal will REMAIN there.

It will remain at a distance, not part of your life experience or over there in someone else’s life but not for you.

Fantasy in terms of the THING/PERSON/RESULT being somewhere else, in some other time, in some other version of your life (the one you dream about but don’t BELIEVE you can have) and your life experience…

...results in just that - the thing / person / result - being outside of your life experience.

Use your fantasy thing/result to FUEL you in drive, in action.

But take it off the pedestal first.

🔥💜💃🏽

- Lauren Raso

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Restless...Antsy...Bored...Unsatisfied and Edgy af...Listen up!

Restless...Antsy...Bored...Unsatisfied and Edgy af...Listen up!

I’m feeling restless. Antsy. Bored and unsatisfied...I can feel it in my mind. In my hips. In my pussy. That leg pulsing, foot bouncing kinda thing…restless energy.

You know it? You feeeeeeel me?!?

Creative energy needing a direction.
Sexual energy needing expression.
Life force energy needing play.

Not enough FUN. Not enough PLAY. Not enough SPONTANEITY. Not enough ADVENTURE.

“Adult” Lauren is edgy, frustrated, antsy...
“Inner child” Lauren is rolling her eyes at life, and back at me, sayin’.... “I’m booorrrreeeddddddd” 🙄🙄🙄

Yaaahhh. That.

Do you know what I mean?
Do you know that feeling?

Well....That’s your Soul speaking to you, calling you.

Telling you it’s time to mix shit up! 
Stop being such an ADULT!
Get out of your prized freaking “routine”!  
Breakfree of the damn mundane thing you have going on!
Out of the monotony.....pleeeeease!!!

And have some funnnnn. It’s time to playyyyyyyy. 💃🏽💃🏽💃🏽

 

So I’m listening to my Soul, aware of those edgy, restless, antsy ENERGIES - knowing that THEY are guidance themselves.

Time for more fun, more play, more spontaneity, more adventure, more movement, more creating, more art, more connection, more sensuality, more sexuality...

Get back to being entangled WITH it and with IN it. ✨✨

....entangled in the fun and play and delight and wonder and adventure - sounds horrible...not!

But the way you AVOID it, play it down or put it LAST, well...you'd think it was like the PLAGUE!!!
😱😱😱 🏃🏽🏃🏽🏃🏽

Maybe it’s time for YOU to release the vice like grip you have on your routine?

Maybe it’s time to look up from your phone, laptop or whatever screen you are GIVING YOUR LIFE AWAY TO 😱😲😦

...and get OUT and actually engage with the present? With people? 

With actual LIFE? Lol...just an idea!

Maybe it’s time to let you guard down, stop worrying about business/ work/love/ health/the plight of the world...

...and have some fun?!

 

Just an idea. Take it or leave it.

 

I've been here enough times to know that it's your Soul speaking to you and wanting you to engage in your true desires, dreams, mission. So that's what I am going to do.

 

What about you?

 

Love,

Lauren xx

Ready to actually start living the life you want, and manifest your desire by your conscious design and conscious manifesting?

Click hear to learn more
Email info@laurenraso.com to find out more

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EVERYDAY YOU HAVE A FRESH, NEW OPPORTUNITY...

Every day you have a fresh, new opportunity 🔥💃🏽🕺🏽💸
An opportunity that many who are alive today, do not have.

Don’t let your struggles, stresses, challenges fool you...
We are incredibly privileged people (water, electricity, shelter, food, showers, clothes, cars, electronics, sanitation, healthcare etc).

What are you going to do with YOUR opportunity?
You have a choice to enjoy it?
Yes, ENJOYING your day is a choice ;)

Are you going to USE it?
Or, complain about it, waste it, squander it?
That’s a choice too you realise...

Here is one of my DAILY mindset actions.
I do this 365 days a year, automatically, just like brushing my teeth.

Set your INTENTIONS every MORNING.
In your journal.
Or on a post-it note and take that with you to work!

Write out the YOUR answers to these questions…

1. What do you intend to DO today?
2. How do you intend to ACT today?
3. Who do you intend to BE today?
4. Who and what do you intend to EMBODY today?

It takes 2 minutes.
If you haven't got 2 minutes...well...🙄

Define it. Embody it. Act from it.

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FANTASY ABOUT WHAT YOU WANT KEEPS IT AT ARMS LENGTH. WHAT YOU NEED TO DO TO GET YOUR DESIRES.

As long as you FANTASIZE about the thing, person, or RESULT and you continue to put it on a PEDESTAL…You will SEPARATE yourself from it.

 

Separation in your mind, results in separation in your life.

This is part of Universal Laws and Universal Principles.

 

What you PERCEIVE as ON a pedestal will REMAIN there. 

It will remain at a distance, not part of your life experience or over there in someone else’s life but not for you.

 

Fantasy in terms of the THING/PERSON/RESULT being somewhere else...

and, in some other version of your life (the one you dream about but don’t BELIEVE you can have)...

and the results - the thing / person / result - being outside of your life experience...

will keep it as a fantasy and not part of your reality.

 

I take my clients through a series of techniques to UNDO this fantasy mindset, to:

Take the thing off the pedestal.

Use the fantasy to FUEL your drive.

Gather all the specs, investment price and details in  your preparation.

Let it fuel your action.

 

You can't have or keep what you think is outside of your natural life or natural results. You need to become one with it, aligned with it, feel it is a natural thing for you.

Then and only then will you create it or keep it.

 

To change this habitual thinking:

We change your Sub conscious and conscious thinking.

We change patterns and habits.

Create the frequency MATCH of the life you want.

This is the way.

MESSAGE ME NOW TO FIND OUT MORE ABOUT  COACHING TO DO THIS WORK WITH YOU.

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I REFUSE TO LET MY HEART GET HARD

I refuse to let my HEART get hard.
❤️
I refuse to let mis-treatment, rejection, infidelity, break-ups and other hurts of my heart, with men, with love, turn me BITTER.
❤️
I refuse to DIMINISH the desires, the fantasies and the INSATIABLE wants of my pussy.
❤️
I refuse to feel shame or AWKWARD for the DEPTH of CARE and LOVE I feel the people, lovers, partners that cross my path.
❤️
I refuse to build a FEAR WALL around my heart (and take the “weak” and easy way out).
❤️
I refuse to villianise MEN, or diminish their pain, confusion or desires.
❤️
I refuse to villianise WOMEN or diminish their pain, confusion or desires.
❤️
I refuse to allow bitterness or resentment make a HOME in my heart.
❤️
How about you?
❤️
Stay soft,

Lauren xx

Beautiful drawing via Pinterest.

30739267_10156115941321826_2166847125801926656_n.jpg


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WHY YOU MUST BE SELFISH AF TO YOUR SOUL, HERE'S WHY...

I AM SELFISH AF TO MY SOUL…..AND...I WILL ALSO GIVE ALL OF MY HEART, LOYALTY, CARE, PASSION, MY BEING, MY ESSENCE, MY LOVE, MY SOUL TO LOVE AND MY LOVER... EVERY.SINGLE.TIME.

Something I have come to learn and KNOW over and over again, but more recently over and over and over again…

Is my truth,

And, that if you are like me, which I know many of you are

Is…

I am selfish af.
Selfish af to my Soul.
Today.
Tomorrow.
Always.
Forever.

Life, my life and your life IS for the the expression and expansion of your Soul.
Your Heart. Your Essence.

However that is and whatever that looks like, and it is a pretty important to know what that is, too look deep inside and get clear on all that.

And paradoxically,

like all things in life, like LIFE ITSELF…

I will also give ALL of my heart, loyalty, every cell of my being, my care, my passion, my essence, my love, my Soul in love, in sex, to love, to my lover...every.single.time.

No questions.

 
laurenraso
 

Maybe this is naive of me. Maybe this the the “pure” and innocent “child” that secretly lies deep within every Aries person....

This may in part be why, over the journey of my life, my heart gets hurt quite a bit...hahaha OK, I really mean…A LOT 😉

That’s the thing about this way of living and BEING and LOVING, right!?!? When you are all in, with yourself, you are all in with life, when you are all in with your Soul, then you are all in with love.

When you take a closer look at the seeming paradox, what you will notice and see, is that in fact, it is not a paradox at all.

Macro level paradox...micro level truth - all is one.

Because when you are ALL IN on your Soul, which is essentially what being selfish AF for your Soul, your truth and yoru expansion and expression is……

Well to go ALL IN in connections, in loyalty, in sex, in intimacy, in love...that’s just a given!

That’s really the what’s going on here, for me and...maybe for you too, for those of you who are like me 😉

I know it’s not for everyone, I know that, I see that, I see the ones that are asleep, asleep in life and love and asleep to their own Soul. 

And,

I see the people holding back, trying to control their heart and Soul. Trying to keep a tight GRIP on their emotions. Trying to keep a tight grip and stay in CONTROL of their heart….

What kind of life is that?!?!?

What kind of life experience is that?

What kind of LIFE and LOVE do you think you are every fucking going to experience when you DO THAT???

Yes, I know you are scared and it’s just fear, doubt, shame, guilt, and not feeling enough, or scared of being hurt...I KNOW it’s all that…

But gorgeoues and it’s a BIG but...

You are not here to grip your heart and your feelings and your Soul by the throat and cut off oxygen, cut off all air supply AND also close off possibility of EPIC CONNECTIONS, of EPIC LOVE, and of EPIC SEX!!!

And so that is WHY, I will continue to live life being selfish to my Soul...AND...as always….I will also give my heart, loyalty, love, every cell of my being, my essence, my being, my love, my Soul...

To connection

To sex

To love

...every.single.time.

So of course, I’ll sign off here like this - 

ALL my love 😉

Lauren ❤️

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